The Journey May Be Tough
But the Results Shine
Working out isn’t always pretty, but the results are worth it.
Transform yourself with True Fitness.”
Introducing Pocket Trainer — Your Personal Trainer on the Go!
No matter who you are—an entrepreneur juggling meetings, a freelancer chasing deadlines, a government professional on the move, or just someone wanting to level up their mental health—everyone needs a personal trainer. Why? Because when you feel good, you perform your best, and when you perform your best, you look unstoppable.
With Pocket Trainer, all you need is your phone (or any device) to access customized workout plans and expert guidance anytime, anywhere. Whether you’re at home, on a lunch break, stuck in a hotel halfway across the world, or simply looking to squeeze in a quick sweat session after work, we’re here to make sure you never lose sight of your fitness goals. Ready to feel better, perform better, and look your absolute best? Sign up today and discover how Pocket Trainer can transform the way you train—forever.

Services
In-Person Training
Get a workout plan that's customized to your fitness level and goals.
Virtual Live Trainer
Receive tips and advice from professional trainers to maximize your progress.
Tailored Programs
Choose from a variety of plans that fit your schedule and preferences.
Merch By True Fitness
Book Consultation
Easily schedule your training sessions. Choose a time that fits your schedule. With our user-friendly booking system, you can select a time slot that aligns with your availability and training goals. Whether you prefer morning, afternoon, or evening workouts, we offer flexible options to accommodate your lifestyle.
You can also sync your training sessions with your personal calendar to receive reminders and stay committed to your fitness journey. Book now and take a step toward achieving your health and fitness goals!
Blog

Healthy Eating: Fueling Your Body for Success
Nutrition plays a crucial role in achieving your fitness goals:

The Benefits of Strength Training for Women
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5 Tips for Staying Motivated on Your Fitness Journey
Maintaining motivation can be a challenge, but these tips can…